Steady support for women who are done surviving and ready to settle.

You are not here because you need more information.

You are here because your nervous system is tired of holding everything alone.

These resources are designed to support women navigating PTSD, anxiety, CPTSD, emotional triggers, and the long-term effects of trauma, abuse, or chronic stress.

↓ Here's WHAT YOU HAVE ACCESS TO:

  • Trauma-informed and nervous-system support and regulation tools

  • Designed for women already out of crisis

  • Gentle guidance for trauma integration

  • Education that helps your system make sense of its reactions

  • Practices designed for relief, not overwhelm

The Rewired Woman Starter Kit

FREE

A calm place to land when survival is over but your body hasn’t caught up yet.

  • Supports nervous system regulation after trauma

  • Builds subconscious awareness gently

  • Reduces internal urgency and self-blame

  • Orients you back into your body

If you feel “better” on the outside but still tense, exhausted, or on edge inside, this is where to begin. The Starter Kit helps your system settle enough to receive support without pushing or performing.

I Survived Abuse, Now What?

$197

For women navigating the emotional and nervous system aftermath of abuse.

  • Addresses post-survival identity loss

  • Releases long-held protection patterns

  • Supports emotional integration after trauma

  • Moves beyond coping into reclamation

This work is for women who have already done therapy and self-work, yet still feel disconnected from their body, voice, or sense of self. This is not about revisiting the past. It is about re-entering your life.

This resource also lives inside the Returning Woman container for ongoing support.

The Returning Woman Membership

Ongoing support for women healing from trauma and rebuilding their identity after survival.

  • Monthly nervous system support

  • Trauma-informed education

  • Somatic and subconscious practices

  • A calm, private community space

This membership is for women who are done doing deep work alone. It is steady, grounded, and intentionally spacious. No pressure to share. No urgency to transform. Just consistent support that allows real change to take root over time.

New courses, including the full I Survived Abuse, Now What? experience, live inside this container and can also be purchased separately.

This is where many women finally begin to feel safe again.

Goddess Rising Podcast

Conversations on healing, nervous system regulation, trauma recovery, and becoming yourself again.

  • Survivor-led conversations

  • Nervous system–aware insights

  • Grounded spirituality without bypassing

  • Identity and voice reclamation

This podcast is a place to feel seen, not told what to do. Listen when you need resonance, reflection, and permission to speak from who you are now, not who you had to be.

Writing, Books, and Video Support

Gentle resources for women learning how to live inside their body again.

  • Trauma-informed blog content

  • Children’s and adult resources

  • Emotional literacy and regulation tools

  • Visual support through YouTube

  • Tools for emotional relief and nervous system safety

My writing and videos exist to name what many women feel but cannot articulate yet. The Grief Monster was created to help both children and adults make sense of loss in a way that feels safe and human.

You do not need to rush your healing.

You need steady support and a body that feels safe again.

Start where you are.

That is the right place.

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